Individual Counseling

What Is Individual Counseling? 

Individual counseling is about developing self-awareness, solving problems, and unlocking your untapped potential. Dr. Wright employs solution-focused coaching and counseling, which is recognized as one of the most clinically effective approaches. This approach is future-oriented and goal focused, emphasizing clients’ strengths, resources, and abilities to effect positive change in their lives. This approach is often brief and highly structured, making it suitable for those who are having relationship conflicts and personal challenges.

How Will Individual Counseling Help?

Individual Counseling Can Help You To:
  • Establish Healthy Boundaries
  • Communicate Effectively
  • Address Emotional Wounds
  • Forgive
  • Navigate Life Transitions
  • Manage Parent and Co-parenting Challenges
  • Restore Relational Connections
  • Improve Self-Esteem
  • Alleviate Burdens of Shame or Guilt
  • Spiritually Reconnect & Grow in Faith
  • Navigate Dating and Recover from Breakups
  • Achieve Work-Life Balance

If you’d like to discuss further, or have some initial questions before proceeding, that’s perfectly fine!  Click the link below to schedule a 15-minute discovery call.

Schedule Discovery Call